Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants. Shilajit is commonly used in ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being. The primary component of shilajit is an antioxidant known as fulvic acid. This powerful antioxidant contributes to cognitive health by preventing the accumulation of tau protein. Tau proteins are an important part of your nervous system. Testosterone is a primary male sex hormone, but some men have a lower level than others. Shilajit capsule helps in increasing and maintaining testosterone levels in males. Altitude sickness can be triggered by low atmospheric pressure, cold temperatures, or high wind velocity. Shilajit helps to overcome high altitude problems.